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Nathalie Chénard

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How I Help

Who I Coach

A Partnership for Lasting Change

Who Do I Work With?

I work with individuals who are ready to embrace meaningful change—those who recognize the need for a shift and are willing to explore new perspectives, dive into the process, and remain curious about what’s possible. My clients come to me with challenges but also a readiness to embrace growth and discover solutions that may surprise them. If you’re open to stepping outside your comfort zone, experimenting with new approaches, and committing to lasting change, we’ll be a great fit.

I Specialize in Working With Three Main Groups:

Individuals with ADHD

Whether ADHD has left you feeling overwhelmed, disorganized, or stuck, I offer support tailored to your unique needs. Together, we’ll explore how ADHD affects your life, empowering you to embrace your strengths while developing strategies to manage your challenges. From improving focus and managing time to boosting productivity and regaining control of your routines, we’ll turn ADHD from an obstacle into an opportunity for growth.
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Those Struggling with Sleep

If sleepless nights are leaving you exhausted, unfocused, or battling brain fog, we’ll work together to identify what’s disrupting your sleep and create strategies to restore your energy. Whether your sleep issues stem from ADHD, stress, or other factors, we’ll craft personalized solutions to help you wake up refreshed and ready for the day. You’ll discover how to build lasting, restorative sleep habits that enhance your well-being and daily life.
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Professionals and Entrepreneurs

If you’re navigating career challenges or struggling to move forward in your business, I help you clarify your goals, overcome obstacles, and build sustainable momentum. Whether you’re seeking growth, balance, or a complete career shift, I offer the tools and insights to help you regain control and move forward with confidence and purpose. Together, we’ll reconnect you with your vision and explore new ways to achieve your professional ambitions.
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By Working With Me, You’ll Experience:

Greater focus and improved productivity

Stronger time management and organization

Boosted self-confidence in daily tasks and decisions

Healthier, more restorative sleep

Defined boundaries and improved relationships

Better handling of stress and overwhelm

A clearer path to your goals

A more balanced and fulfilling work-life dynamic

Why Me?

ADHD, sleep struggles, and the overwhelm of entrepreneurship aren’t just things I talk about—they’re challenges I’ve lived. I know firsthand the struggles you might be facing, and that personal experience fuels my passion to help others find a way through. My coaching isn’t just about strategies; it’s about working together to create real change in your life. While my personal journey informs much of what I do, I’ve also had the privilege of training with some of the best in the field at the ADD Coach Academy (ADDCA). The knowledge and wisdom I gained there continue to shape my approach, giving me the tools to guide you in a way that’s both practical and ethical. At the end of the day, my life experiences—along with years of working with clients like you—are what make me the coach I am. And I’d love to help you on your journey of discovering what’s possible for you.

Are We a Good Fit?

If you’re ready to embrace meaningful, lasting change, my coaching is for you. If you’re open to exploring what’s truly possible—if you’re willing to step into the unknown, try new approaches, and trust the process—I’m here to support you every step of the way. Together, we’ll uncover hidden strengths, explore uncharted possibilities, and create breakthroughs that will transform your life and work.

Let’s begin this journey together—reach out today and take the first step toward your next chapter.

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Why Choose

My Coaching Services

Feeling like ADHD or sleepless nights are holding you back? Unsure about your next steps in life or your professional journey? You’re not alone. Together, we can find clarity in the chaos and break free from what’s holding you back.

Tired of feeling stuck? Get expert support for ADHD, sleep issues, and your personal and professional growth.

Frustrated by one-size-fits-all solutions? Experience tailored strategies designed for your unique situation.

Need a safe space? Enjoy a welcoming, supportive, judgment-free environment.

Looking for flexibility? Access services in English and French that fit your lifestyle.

Ready to explore what’s possible? Book a Free Session today and begin your journey toward a brighter, more fulfilling future!
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Nathalie Chénard

Work with me to sleep better,
think clearer, achieve more—so
you can thrive like never before.

READY TO THRIVE?

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Ready to Take the Next Step?

Whether you’re navigating ADHD, struggling with sleep issues, seeking a professional change, or feeling like there’s more to life, coaching can truly make a difference. Let’s explore the possibilities together!

Sign up for a free 30-minute coaching session with Nathalie. Discover how personalized coaching can help you overcome challenges and enhance your personal and professional journey. No strings attached—just an opportunity to see if we’re the right fit for each other.

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